10 Quick, Crazy Good Freezer Meal Recipes + Details and Shopping List (2024)

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We'd like to thank Pick up the Values for sponsoring this post! We love their site, and appreciate their willingness to help families stick to their budgets by offering high value coupons. Also, thank YOU for supporting our sponsors!10 Quick, Crazy Good Freezer Meal Recipes + Details and Shopping List (1)Hey everybody! I am SO excited about today's post, because easy freezer meals are something that I believe in, because they've made my life so much easier! As a busy working mom, getting dinner on the table is sometimes too much for me at the end of the day, and on those days we typically end up getting take out, which kills the budget. The only real way I've found to combat this problem is by keeping my freezer stocked with easy anddeliciousmeals that allow me to feel proud of what I put on the table with barely any effort.

All of the meals I'm sharing today are tried and tested family favorites. Seven of the ten meals require no pre cooking, you are basically just dumping all the ingredients into freezer bags, and those bags will eventually end up in the crock pot. The other three meals (taco soup, breakfast muffins, and meatballs) are pre cooked, and all they need is thawing and warming when ready to use. Obviously having to cook them takes a bit more effort up front, but I love having a healthy on the go breakfast and lunch options with the muffins and the soup, and the meatballs are my husbands all time favorite food I make, and it ends up being easier for me to make a huge batch and keep in the freezer for six months than having to make them ten times in 6 months.. ya know? Also, you will notice that I have a variety of types of meals as well as meats in this grouping of recipes. With how often we use freezer meals I need that diversity in order to not get sick of them.

Before I get down to the recipes, I'm gonna give you a run-down of how my freezer sessions typically go, and let you in on all my best secrets!

1) Any time I do a freezer cooking day I make at least 2 of each recipe (so on the day I did the meals below I made two of each recipe for a total of 20+ meals). It is counterproductive and ineffective cost wise to only make one meal of each. You could pick five of your favorite recipes and make 3 of each for a total of 15, or whatever combination you want, but if you are already making one meal it is easy to duplicate it in another bag at the same time, so never make just one of any freezer meal.

2) Buy the good freezer zip lock bags. I am not snobby and I buy generic on most things, but I have found that freezer bags are not where you want to skip. Don't ruin all your hard work on bags that won't hold up.

3) Label all the bags before you start. You can see in my pictures below I labeled bags with the recipe name and the date it was made, but if I am making a meal that I am unfamiliar with, I also write the directions on the bag so I don't have to look anything up when I'm ready to use the meal.

4) If possible, do this when you are childless. I have done it both ways (with my kids present, and without them) and like anything with children it takes me 2-3 times longer if they're around. Now, if I am doing a smaller session I'll do it right after they go to bed, and for large sessions like these I'll take a whole Saturday morning and shop, prep, clean up all at once while my husband takes the kids.

5) Leave the mess until you're done. I am typically a clean as I go type of person, but in this case the most productive path is to leave the mess and move onto the next meal, then clean all at once at the end.

6) If I am making two batches of a meal here is how it would go: I would open two freezer bags and fill them at the same time. Zip the bags closed with as little air left as possible. Smoosh the contents of the bag around and lay the bags as flat as possible to ensure they freeze evenly (this makes for easy storage and space conservation).

Okay now that we're ready to begin, who's ready for the recipes?

Polynesian Chicken

Find original post here. 10 Quick, Crazy Good Freezer Meal Recipes + Details and Shopping List (2) -6 chicken breasts

-½ cup soy sauce

-½ cup water

-1 cup sugar

-1 teaspoon garlic

-small carton mushrooms

-8 oz. can bamboo shoots

Directions: Mix all ingredients together and dump in freezer zip lock bag to freeze. Once ready to use, dump contents of bag into slow cooker and cook on low for 6-8 hours or until chicken is tender. Serve over rice and enjoy!

World's Best Meatballs

Find original recipe here. 10 Quick, Crazy Good Freezer Meal Recipes + Details and Shopping List (3) -4 eggs, slightly beaten

-⅔ cup soft bread crumbs

-½ cup parmesan cheese

-½ cup snipped parsley

-½ cup chopped onion

-2 tsp. salt

-1 teaspoon crushed red pepper flakes

-2 cloves garlic

-3 lbs. ground beef

-2 tbs. olive oil

Directions:Add all ingredients except olive oil into a large bowl and mix well.Roll mixture between your hands to shape into balls. Each ball should be about two tablespoons worth. With meatballs this size, the recipe will yield about 40 meatballs.Heat olive oil over medium heat in a big skillet. Cook meatballs until brown and cooked through, (about 6-8 minutes on each side). The skillet below is the biggest one I have, so I can only cook half the meatballs at a time, so I only add half the olive oil at a time as well.Drain the oil off. Flash freeze meatballs in a single layer on a parchment paper covered baking sheet.Once frozen, place in freezer bags or tupperware to store in freezer.

Easy Beef and Gravy Over Noodles 10 Quick, Crazy Good Freezer Meal Recipes + Details and Shopping List (4) -1 package stew meat

-1 can cream of mushroom

-½ cup beef consomme

-⅓ cup sour cream

-1 carton mushrooms

-½ small onion finely chopped

-salt and pepper

-dry parsley

Directions: Add all ingredients (except sour cream) into a freezer zip lock bag and freeze. When ready to use, dump into crock pot and cook on low for 8 hours or until meat is fall apart soft. Add sour cream and stir gently. Turn crock pot to warm until ready to serve, enjoy over noodles (egg noodles are the best)!

Fiesta Chicken

Find original recipe here. 10 Quick, Crazy Good Freezer Meal Recipes + Details and Shopping List (5) -1 can black beans

-2 cups frozen corn

-2 cloves garlic

-½ tsp. cumin

-1 jar salsa

-4 large chicken breasts

-1 8 oz. cream cheese

Directions: Dump all ingredients except cream cheese into a freezer bag and freeze. When ready to use, dump contents of bag into crock pot and cook on low for 6-8 hours or until chicken shreds easily. Add in cream cheese and allow to melt (about 30 minutes). Serve over rice and enjoy!

Crock-pot French Dip

Find original recipe here. 10 Quick, Crazy Good Freezer Meal Recipes + Details and Shopping List (6) -1 beef chuck roast (2-4 lbs)

-2 cans beef consomme

-1 package Italian dressing

Directions: Add all ingredients into a freezer zip lock bag and freeze. When ready to use, dump into crock pot and heat on low for 8 hours or until meat shreds easily. Serve on sandwich rolls with a slice of Parmesan cheese and a fresh salad! (*Note:After your meat is cooked and shredded, butter your buns and broil them in the oven for a couple of minutes. I learned this trick from the food network, the butter acts as a barrier so that the extra juice from the meat doesn’t make your buns soggy in like 2 seconds. Seriously, I hate soggy things, and this works like a charm! If desired, place provolone cheese on the bottom of your buns.)

Taco Soup

Find original recipe here. 10 Quick, Crazy Good Freezer Meal Recipes + Details and Shopping List (7) -1 lb. ground hamburger

-½ onion chopped

-1 packet taco seasoning

-1 can kidney beans

-1 can pinto beans

-1 can corn

-2 cans stewed tomatoes

Directions: Cook hamburger and onions in a large pot until cooked through. Add in the rest of the ingredients and let simmer for 20 minutes or so. When soup is cooked, pour into zip locks or mason jars and store in freezer (I like to use mason jars because that makes about two perfect portions and I can pull one out for lunches or whatever super quick! If you are gonna store in jars, make sure you leave extra space at the top for expansion.) When ready to eat, thaw in lukewarm water, and heat on the stove or microwave until warm through and enjoy!

Pepsi Pot Roast 10 Quick, Crazy Good Freezer Meal Recipes + Details and Shopping List (8) -pot roast (3-4 lbs)

-1 can cream of mushroom

-1 package dry onion soup mix

-16 oz. bottle Pepsi

Directions: Dump all ingredients into labeled freezer zip lock bag. Freeze. When ready to use, dump into crock pot and cook on high about 6 hours or until roast is tender and shreds easily! Enjoy! (We love to eat this with mashed potatoes and corn!

California Chicken 10 Quick, Crazy Good Freezer Meal Recipes + Details and Shopping List (9) -6 chicken breasts

-1 cup orange juice

-⅓ cup chili sauce

-2 Tbs. soy sauce

-1 Tbs. brown sugar

-1 tsp. dry mustard

-1tsp. garlic salt

-2 Tbs. chopped green peppers

-13 oz. can mandarin oranges (drained)

-1 tsp. curry powder

-1 can pineapple + juice

Directions: Add all ingredients into a freezer bag and freeze. When ready to use, thaw just enough to dump into crock pot and then cook on low for 6-8 hours. Serve over rice and enjoy!

Cafe Rio Pork

Find original recipe here. 10 Quick, Crazy Good Freezer Meal Recipes + Details and Shopping List (10) -2 lb. pork (boneless rib meat, or whatever cut is cheap)

-3 cans co*ke

-¼ cup brown sugar

-garlic salt

-¼ cup water

-1 can green chilis

-¾ can red enchilada sauce

-1 cup brown sugar

Directions: Put pork, ½ can of co*ke, water, garlic salt, and ¼ cup brown sugar in one zip lock back. When ready to use, put contents of bag in crockpot on high for 4-6 hours or until it shreds easily. Drain all excess liquid left in pot and shred pork. Sauce: In a blender add ½ can co*ke, chilies, enchilada sauce and 1 cup of brown sugar. And blend together. Store in a separate zip lock bag, next to your pork. When you stick your pork in your crockpot, set out the sauce bag to thaw. After you drain and shred pork, add your sauce and allow to sit in crockpot on warm until ready to serve!

Healthy Breakfast Muffins

Find original recipe here. 10 Quick, Crazy Good Freezer Meal Recipes + Details and Shopping List (11) -3 mashed bananas

-1 cup skim milk

-2 teaspoon honey

-2 eggs

-1 Tbs. baking powder

-3 cups rolled oats

-1 tsp. chocolate chips

Directions:Preheat your oven to 375 degrees. Mix all of the ingredients except the chocolate chips together, and let it sit while you prepare the muffin pans. Spray a muffin pan (or liners) with non-stick spray. Mix chocolate chips into the oatmeal batter. Divide batter into muffin cups. They should be just about filled. Bake 20-30 minutes, til the edges are just starting to brown, they will be firm. The muffins stuck to my liners, which didn’t bother me too much, but if you would rather them not just skip the liners and use the pan alone. Give them a chance to cool before removing and they should come out clean.Once cool, but in your zip lock bag and store in the freezer!

10 Quick, Crazy Good Freezer Meal Recipes + Details and Shopping List (12)For your FREE PRINTABLE GROCERY LIST click here! *This list will allow you to make 2 batches of all ten of these recipes for a total of 20 "meals".

It's definitely a lot of work, but it is soooooo worth it! Plus, you will enjoy the fruit of your labors for months to come! Give it a try, I promise you won't regret it!

One last thing, I just have to put a plug in for the Pick Up the Values site, you honestly can't beat their coupons on such quality brands! If you haven't signed up with them yet, I promise you guys you won't regret it!

xo,

10 Quick, Crazy Good Freezer Meal Recipes + Details and Shopping List (13)

If you like this post, you definitely need to check out our first and second freezer meal compilations, they are both amazing! Oh, and our freezer meal gallery!

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10 Quick, Crazy Good Freezer Meal Recipes + Details and Shopping List (2024)

FAQs

What meal freezes best? ›

Soups, stews, lasagna, empanadas, and pie dough are some of our favorites to freeze—check out more ideas below.

What foods should I have in my freezer? ›

In the Freezer
  • Fruit.
  • Vegetables.
  • Meat & seafood (chicken breast, ground beef/turkey, pork loin chops, salmon, shrimp)
  • 100% fruit juice concentrate.
  • Waffles (consider whole grain varieties)
  • Breads (consider whole grain varieties)

What do I need for freezer meals? ›

What You Need for Freezer Meal Prep
  1. Freezer Bags – the simplest way to store your freezer meals is in a gallon freezer bag. ...
  2. Stasher Bags – if you don't have these reusable bags in your home, they're a must! ...
  3. Meal Prep Containers – I've loved prepping some meals and storing them in these glass containers.
Mar 4, 2022

How long do homemade freezer meals last? ›

Great news, according to the USDA, frozen meals are safe to eat indefinitely. However, after about three months, the quality (i.e. flavor and texture) of food can degrade. Therefore, we recommend eating foods within three months of stashing them in the freezer.

What are the best selling frozen dinners? ›

Top 50 Scanned: Frozen Meal beta
Popularity
#1Meatloaf, with Mashed Potatoes Lean Cuisine250 Calories
#2Chicken Parmesan Lean Cuisine380 Calories
#3Sesame Chicken Lean Cuisine350 Calories
#4Creamy Rigatoni, with Broccoli & Chicken Smart Ones260 Calories
46 more rows

What food should not be frozen? ›

Here are 12 common ingredients that don't freeze well due to quality issues and safety concerns.
  • 01 of 12. Milk. ...
  • 02 of 12. Mayonnaise. ...
  • 03 of 12. Cream Cheese. ...
  • 04 of 12. Cucumbers. ...
  • 05 of 12. Zucchini. ...
  • 06 of 12. Lettuce and Cabbage. ...
  • 07 of 12. Tomatoes. ...
  • 08 of 12. Baked and Boiled Potatoes.
Oct 5, 2022

What are the most common frozen foods? ›

Here are the frozen meat, poultry and fish that we usually keep on-hand:
  • Frozen salmon. ...
  • Frozen boneless skinless chicken breast & chicken thighs. ...
  • Frozen bacon. ...
  • Frozen ground turkey, chicken and beef.

What foods last longest in freezer? ›

What food lasts the longest in the freezer? Whole chickens or turkey, beef steaks and roasts and eggs out of the shell may last up to one year in the freezer if stored properly.

What are 10 food items? ›

List of foods
  • Asparagus. Lomo Saltado.
  • Biscuits. Cookie. Cracker. Ginger snap. Hardtack. Abernethy. Acıbadem kurabiyesi. ...
  • Bread. Bagel. Bialy. Croissant. Baguette. Toast.
  • Burrito.
  • Cabbage. Cabbage roll.
  • Cake. Cheesecake. Chocolate cake. Carrot cake. Strawberry cake. Ice-cream cake. Vanilla cake.
  • Chocolate. Pancake. Poundcake.
  • Chopped liver.

How do I choose frozen meals? ›

Frozen meals can be notoriously high in sodium and saturated fat. “The worst frozen meals have more than 700 grams of sodium and more than 4 to 5 grams of saturated fat,” says Taylor. It's best to limit the sodium in your frozen meals to 600 milligrams or less, and the saturated fat to 3 grams or less.

What are freezer safe dishes? ›

Containers made from borosilicate glass are often both freezer and oven safe. (check your container's package to see what your specific product recommends).

What is best for freezing food? ›

Flexible freezer bags and moisture vapor resistant wrapping materials such as plastic freezer wrap, freezer paper and heavyweight aluminum foil are also suitable for dry packed products with little or no liquid. Bags can also be used for liquid packs. Bags and wraps work well for foods with irregular shapes.

What dinners freeze well? ›

Choose from dozens of delicious freezer meals including casseroles, baked pasta dishes, gumbo, pot roast, slow-cooker soups and stews, and more. You guests will never guess that you just popped that Turkey-Noodle-Poppy Seed Casserole out of the freezer.

Is 2 year old frozen chicken still good? ›

How long can you store chicken in your freezer? According to the USDA, frozen chicken will be "safe indefinitely" as long as you keep it continuously frozen (i.e., you're not unfreezing it and then re-freezing it because you didn't have a chance to cook or eat it).

How long do frozen hot dogs last? ›

Cold Food Storage Chart
FoodTypeFreezer [0°F (-18°C) or below]
Hot dogsOpened package1 to 2 months
Unopened package1 to 2 months
Luncheon meatOpened package or deli sliced1 to 2 months
Unopened package1 to 2 months
49 more rows
Sep 19, 2023

What leftovers freeze the best? ›

Some of the best leftover foods to freeze include cooked chopped meats, casseroles, pizza, soup, tomato sauce, breads and baked goods. Leftovers that don't like the freezer include hard boiled eggs, stuffed and uncooked meats like chicken breast and pork chops, cold tuna and pasta salads.

What makes a good frozen meal? ›

Aim for healthy frozen meals that include vegetables, whole grains and lean proteins, are low in sodium and high in fiber, per dietitians' recommendations. If your favorite frozen meal doesn't have enough fiber, you can pair it with a side of vegetables or whole grain bread.

What should you avoid in frozen meals? ›

Potentially harmful additives

Some frozen foods contain additives that can be harmful when consumed regularly. Try to avoid meals that list ingredients like butylated hydroxyanisole (BHA), butylated hydroxytoluene (BHT), and synthetic food dyes.

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